FITNESS MADE FUN

Personal trainer and SPORTS massage therapist

'Fun and fitness with Sarah. Every week something different.

No pressure, work to your own ability.

Hated fitness class before now can't wait to go'

- Tracy Lindsay

Massage or deep tissue release. To relieve stress/tension or to assist in rehabilitation during and/or post injury.

FANCY JOINING A CLASS? MAKE NEW FRIENDS AND GET FIT TOGETHER IN A FRIENDLY AND POSITIVE ENVIRONMENT, NO MATTER WHAT LEVEL OF FITNESS.

want that something extra? take a look at the fun extras to find out what tips, facts and healthy eating bits i'm looking at from time to time!